Adam Grant |
Fundamentally, resilience refers to positive adaptation, or the ability to maintain or regain mental health, despite experiencing adversity. Definitions have evolved as scientific knowledge has increased. Resilience is studied b yresearchers from diverse disciplines, including psychology,
psychiatry, sociology, and more recently, biological disciplines, including genetics, epigenetics, endocrinology, and neuroscience. However, no consensus on an operational definition exists. The central question is how some girls, boys, women, and men withstand adversity without developing negative physical or mental health outcomes.
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